How we work
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We now have a new website Matthew Howell Personal Training. To go to it just click on personal trainer Bristol & Bath Or to call Matthew just ring 07725 031793 |
If you are looking for a personal trainer and you email us we will respond straight away to you – always. If you don't hear from us, please email again or call 07725 031793.
To get started with your personal training the best way forwards is to have a chat on the phone about what exactly you want to do, where you are situated, times you can train etc. Once we've found out some details we can advise on if we can help you and what we think the best way forwards is for you.
This is also time to discuss how many times to train per week is best, the types of exercise we can offer, what our rates are and answer any other questions you may want to ask before you set up a trial session.
In your first session Matthew will have a chat with you about what you want to do, they will go through some fundamentals to your success i.e. food, lifestyle, exercise frequency and any other areas that may need high lighting. From this point you will play with some exercises and he will show you how he works giving you an idea of what you may be doing in your personal training sessions.
If you want to go ahead with training the next session you have Matthew will firstly carry out some non invasive fitness tests on you to ascertain blood pressure, body fat % on a Composition Analyser, body fat weight and many other fascinating results that will help track your success.
Matthew will train you where you want to at times that suit you. offering a bespoke service that means he can meet you at home, your gym the local park or wherever you want us to within the Bath & Bristol areas. Matthew will make your sessions motivating, fun, progressive and informative.
For more information on Personal Training how we can help you please call or send us an email. If you aren't sure if personal training is for you just try us out for an hour to find out for yourself what we can do for you
Call now on 07725 031793 or Visit the new website
Please leave a message if your call can't be taken and
you will be called straight back
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